Sit and smell the roses

    Do you have a flower garden? Place a bench or glider amongst the flowers to enjoy their beauty and fragrance. Take a break from tilling the earth, planting flowers or veggies, or harvesting the fruits of your labor.

Talking is Good

   As you enjoy the fresh outdoor air, talk—to your children, your spouse or significant other, your friends. Keep the lines of communication open and receptive as you relax on a swing, glider, or bench. You don’t have to talk about anything heavy-duty. How’s school going? Work? What did you like about the TV show, book, or shopping trip? Find out another’s favorite color, food, board game, or sport.